Admit it… beating PB’s are addictive.  We all need something to aim for…. mine are to beat these…..

5k – 26.16 – Fareham Parkrun  (7th July 2018)

10k – 57.14 – B & Q Eastleigh 10k (23rd March 2014)

5 Miles  –  44.34 – Lavant (20th June 2018)

10 Miles – 96.58 – Bupa Great South Run (23rd October 2016)

Half Marathon – 2.20 (October 2016)

Marathon – 5.28 (24 April 2017)

Ultra – Maybe not….