The Brooks GTS remains true to its Acronym being the ‘Go To Shoe’ – As a pronator, I’ve been loyal to this shoe for the last couple of years and find them really comfortable. The GTS shoe is a high mileage, every day stability trainer with maximum support. I’ve currently been wearing mine for Marathon training, so they are getting some good mileage. Even when they were new, I didn’t suffer from any blisters which is sometimes the case with new shoes.
This year, Brooks have released the 19’s with a bold move of a redesigned sole. Risky? Yes.
Brooks have decided to totally redesign the sole with Guide Rails support system. The reason for this is to provide a softer and springier ride. The idea behind the guide rails support system is to make a point that there is not a right way to run and therefore the shoe focuses on individuality rather than directing your foot and ankle into landing somewhere it doesn’t want to! Therefore, everyone’s unique way of running will perform best when the footwear works with an individual’s unique gait.
The shoe weighs the same as the previous edition – it also looks similar to be honest – although the sole looks slightly chunkier than the Brook’s 18’s.
When I put these on, they felt bouncy and secure – the ride felt comfortable with the midsole rails on each side of the shoe, cradling my foot. Brooks version of this shoe is to allow your foot to guide rather than it being corrected.
The heel drop on them is 12mm which is perfect for someone like me who suffers with Achilles problems.
I found the material more breathable although the stripes on the front of the show lead me to think that I had mud or a mark on the front. I wore mine out in the rain and found that they dried very quickly and without soggy socks! The toe box is roomy and there was no slippage from the heel. The rear section of the mid sole has been updated with a new DNA loft foam – foam air and rubber if you are wondering – hence giving your ride some extra bounce.
The laces were generous enough to lace right to the top of the trainer (not like others who scrimp on lace length). The tongue of the trainer is still padded and comfortable. The width of it is just right and helps to improve the fit of the shoe. Overall a winner!
Brooks Adrenaline GTS 19 Shoe Specifications
- Shoe Type/Category: Stability
- Weight: 10 oz
- Shoe drop: 12mm
- Sizing: Standard running shoe length
- Heel: Medium
- Forefoot: Medium width
- Previous model: Adrenaline Brooks 18’s
Comfortable and well padded
Great choice of colours
A soft ride
The change may not be for everyone